Adopt Minimalist Habits
Millennial Minimalists
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Mental Habits Are So Important to Have
Mental habits are so important to have. And yet, just going into mental clutter, i want to talk about this interview by johann harry oper. Just interviewed him on supersul conversations. I highly recommend listening to the potkass. It's on focus. If you do something slow like meditation or yoga, then you carry that over for the rest of your day. A lot of us we take time to disconnect, but then we're still connecting in some way. Oh, just going to lay down on my couch, get away from work. And then you end up scrolling on your phone, like, i gatet. That's not that's unintentional. Your
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