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2748: A Bad Mood Tool Box by Alyssa Kelliher

Optimal Living Daily - Personal Development and Self-Improvement

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How to Overcome a Bad Mood

Bad moods can sometimes build to the level of becoming overwhelming. Burning Brown is an American researcher who studies human emotions. When this happens, the best thing you can do is nothing. Sleep it off and find comfort in the fact that nothing lasts forever. The storm will lift and you can make it through.

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