#113: The Evolutionary Origins of Depression With Jonathan Rottenberg
The Art of Manliness
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The Importance of Setting the Bar Higher
I think it's really important to have an explicit conversation about what is the goal actually? Because I don't think that You know by just saying well, we'd like to reduce your symptoms That's I think setting the bar kind of low. Moods are to a greater extent your friend and something that you can use But so often people might get better for a time and then the depression comes back and they feel powerless.
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