"Kettlebells Are the ONLY Tool You Need to Build Muscle Fast!" - Levi Markwardt | Kettle Knights #81
Kettle Knights Podcast
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High-Intensity Training: Pushing Limits with Burpees and Skiing
This chapter delves into a challenging 30-minute high-intensity workout regimen featuring burpees and skiing. The hosts emphasize personal limits, perseverance, and intensity as crucial elements in reaching fitness goals while managing fatigue.
Play episode from 02:21:10
Transcript
