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"Kettlebells Are the ONLY Tool You Need to Build Muscle Fast!" - Levi Markwardt | Kettle Knights #81

Kettle Knights Podcast

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High-Intensity Training: Pushing Limits with Burpees and Skiing

This chapter delves into a challenging 30-minute high-intensity workout regimen featuring burpees and skiing. The hosts emphasize personal limits, perseverance, and intensity as crucial elements in reaching fitness goals while managing fatigue.

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