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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit

Optimal Health Daily - Fitness and Nutrition

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Improving Your Home's Ambiance through Lighting Choices

Exploring how the choice of lighting, including color and type of light bulbs, can affect the mood and ambiance within a home. The chapter underscores the importance of thoughtful lighting decisions for enhancing daily activities and well-being.

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