The Detox Formula

Sally Kohn: I think in a way, what you said is making me think also about one of the problems with the detox formula. So by creating these very extreme periods of our lives where we don't do something at all, it somehow can excuse the performance of daily life. And so that's why you're right and Felix is right. It's got to dominate to do regularized patterns as opposed to binging of detox, non-detox kinds of behavior.