The power of time boxing is that, youknow, time conforms to the space that we give it. So for me, i default to operating in 25 minute cycles following a break. A lot of times i will set a timer for five minutes and say, for the next five minutes, i'm only going to do this thing. It's like minimizing that time to aplicate to something, creating that constraint. And so much of procrastination is a failure to get started.

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