#111 – Dr James Kirby on Compassion Focused Therapy
Better Thinking
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How to Write a Book About Compassion
Neshia: I started writing this book just prior to covid so the publishers contacted me and said would I be interested in writing a book about compassion. The book itself tries to first unpack what we mean by compassion like what is compassion, she says. Neshia: We're going to have great compassion for one person who is suffering but as soon as that number increases to two our level of compassion drops a little bit. "It's almost paradoxical the greater the number of suffering the lesser our compassion becomes"
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