5min chapter

The Rich Roll Podcast cover image

Light Watkins: Doing The Work Is The Shortcut

The Rich Roll Podcast

CHAPTER

Day by Seed - The Next Evolution of Planet Friendly Probiotics

light hawkins, the world's greatest surfer, talks about his adventures in minimalism. We also talk about what it's like to be a 50 year old nomad and how meditation impacts his activism on issues related to racial injustice. And we look at day by seed, an evidence based probiotic that can offer health benefits beyond your digestive system.

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