#164: Why Bodybuilders Binge
3D Muscle Journey
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The Relationship Between Stress and Binge Eating
I feel like Corona, the Corona virus has spiked that a bit as well. It's increased stress levels a lot. So binge eating is some kind of coping strategy. I would say I've had the most experience within the last year working with individuals that struggle with binges. We don't want to judge the behavior because it is serving a purpose for them.
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