2min chapter

Deep Questions with Cal Newport cover image

Ep. 205: Why I’m a Bad Correspondent

Deep Questions with Cal Newport

CHAPTER

The Most Effective Way to Reduce Stress

Keep your course loads reasonable. It is the most effective thing you can do to reduce stress. Treat extra work like a major extra curricular, don't be trying to edit a magazine and writing for the paper. No one cares that your sophomore fall semester was really difficult. You get very few benefits for it. So make your course load sier dan.

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