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Sheva Rajaee, "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships" (New Harbinger, 2022)

New Books in Psychology

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This chapter explores Relationship Obsessive-Compulsive Disorder (ROCD) and its effects on romantic relationships, highlighting the role of cognitive-behavioral therapy (CBT) in managing obsessive thoughts. It offers strategies for addressing underlying anxieties and encourages the development of healthier relationship dynamics.

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