2min chapter

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Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

Align Podcast

CHAPTER

The Importance of Being Good With Yourself

"Every day when i get up in the morning and take a leak I just sort of stare out the window and i go you know what if today's the day," he says. "I'm good with everything that's happened how does a person come to that point of being at ease with their own demise?" He has no regrets about his transition from body to spirit, but wants extra points for every accomplishment.

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