AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
MASS Office Hours Episode 4 (Exercise + Cognition, Training Around Back Pain, Adjusting Volume)
MASS Office Hours
Applying Scientific Knowledge in Personal Training
The chapter delves into the importance of using scientific principles and evidence-based information in personal training and coaching. It emphasizes the value of understanding conceptual knowledge rather than rigid protocols, allowing for the creation of personalized training programs tailored to individual client needs and preferences. The speakers discuss the significance of merging scientific knowledge with practical application and adjusting the level of detail based on each client's interest and understanding.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode