2min chapter

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EP 67: Dan Dworkis, MD PhD, on Mental Models for Performance Under Pressure

The Emergency Mind Podcast

CHAPTER

The Three by Two Matrix - On, Off, and Prepare

In the matrix, we have an on column and an off column. And what we're really referring to here is where x represents the exact problem set that we're doing. You can think of a the x as sort ofa an easy way to look at it is shift. So are you doing a technique on shift, or are you doing something off shift? It can also be a lot more focused than that. The performance piece is really going to be the on x, and the rest of it, prepare, recover and evolve, is going to sink up with the off x part.

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