4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 159 – Tides of Conception

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Mindfulness

As our mindfulness gets stronger, a perception of this energy field becomes increasingly refined. And sometimes the whole sense of the body or feeling of the body can disappear completely. When we don't see clearly, and we invest this concept as referring back to something real and solid, what happens is we become very attached to the body. We get attached to our own bodies, we get attached to other people's bodies. Now that would be something to look at. What is it that we're actually attached to or attracted to? It comes from attachment to the body, because we haven't seen it deeply and clearly gone beyond the concept.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode