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Overcoming Hunger & Cravings With Dr. Christy Alexon
RP Strength Podcast
Do You Have a Sugarless Gum Diet?
One to two diet drinks a day can really save you on a cut, especially if it has a little caffeine in it. I don't want someone to like be consuming like 10 liters of diet soda every day and not drinking water still. So I think in moderation, it's fine. If you're a larger person, yeah, you could probably do three or four. And it's about the same as maybe a smaller person doing one to two.
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