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Unlock Longevity: Biohacking Secrets You Need to Know | Lumati DSH #1196

Digital Social Hour

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Detoxifying for Health: The Alcohol Impact

This chapter discusses the harmful effects of alcohol on health, particularly its disruption of the gut microbiome and its toll on mental well-being. The speakers explore alternative healing modalities, the importance of biological age testing, and the transformative potential of choosing a sober lifestyle to enhance health and longevity.

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