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51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On

Trying Not to Care

00:00

My Self Worth Just Goes to Shit

"My self worth just went to shit and I didn't think I was worth anything," says one woman. "I allowed this person to make me feel as if I was broken and I could not be loved because he no longer wanted to love me." Do not relate the breakup or the rejection to something that you lack or something that you did wrong. Their feelings or lack of feelings towards you has nothing to do with you.

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