Are You Offering a Little Bit More Support?

The most important part is to be authentic. Observe and describe means your not saying like m i wonder if you're suffering from anxiety, but that you're using things that either happen in the session, or using words that your client has said to you to reflect back to them. So for example, you might say toa hey, i just wanted to use our checkin to to share with you, in count a brainstorm about a couple of things i'm noticing. And they might cry because somebody's like, actually seeing them, you know, and validating what's going on.