2min chapter

Mind Pump: Raw Fitness Truth cover image

1953: How to Drop Over 50 Pounds of Body Fat, Ways to Prevent & Correct Shin Splints, Cardio Vs. Strength Training’s Impact on Appetite & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Window to That?

cardio feels like it stimulates her appetite more than, than strength training. And maybe it feels that way because it's more immediate and strain training, increase of appetite is drawn out over multiple days. The total that your body is asking in demand of calories is distributed over multiple days when it comes to strain training where it's hyper focus in a smaller window.

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