5min chapter

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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

KoopCast

CHAPTER

The Psychology of Performance

The author of a new book on the psychology of endurance performance, Sam Bowerman. He is an associate professor at St Mary's University in London and works with ultra-marathoners. His work has been inspired by cycling teams that provide brief psychological support to runners during events. The podcast will be back next week when we'll talk about how he got his start as a sports psychologist.

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