Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Embracing Life’s Unpredictable Journey and the Importance of Daily Movement

This chapter explores the speaker's personal journey, from aspiring ballerina to medical professional, highlighting the importance of learning through experiences. It emphasizes the necessity of movement as a daily practice for maintaining both physical health and mental clarity.

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