Ep135 - Arianna Huffington & Marina Khidekel | Your Time to Thrive
Talks at Google
00:00
Multi Tasking Is Not Good for You
Ono: Multi tasking is not good for us. We can multitask if things don't involve a, you know, your brain thinking. If we're trying to do multiple things well at once, its, it's not going to work and part of the solution is micro steps. Gratitude is happiness doubled by wonder. Ono: Science cannot coexist with anxiety or gratefulness; either we are anxious or we are grateful.
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