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3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

The Human Upgrade with Dave Asprey

CHAPTER

Antibiotics and Longevity: A Personal Health Journey

This chapter explores how antibiotics have historically contributed to increasing human life expectancy while also discussing the speaker's personal health practices like fasting and supplementation. They share insights into their daily regimen, discussing specific vitamins and supplements that support longevity and overall well-being.

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