Your Anxiety Prescription - You Don't Feel Better Until You've Sold That Alarm

"I've probably been in, you know, 25 years of therapy on one way or another and didn't really do much," she says. "So that's why I created this program called your anxiety prescription because I want to do something for the underlying cause" It comes down to connecting with that younger version of yourself, connecting with that alarm and then just slowly learning how to soothe that alarm, which I will show you in the program."