
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
The Verywell Mind Podcast
The Importance of Sleep
Are our brains really like trying to work through problems in our sleep? Maybe things that we don't work through during the day. Is it trying to solve issues or bringing up things that maybe we're not even aware of that are a problem for us? Absolutely. Do you think we dream every night regardless of whether we wake up remembering them? absolutely.
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