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Episode 35: Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

STEM-Talk

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The McGill Big Three Exercises for Back Pain

The mcgill big three are a good place to start. What about genetic differences? Have any gens been identified for identifying people who might be susceptible to back injury? Let's chase orthopetic disease. Where in the world is the highest rate of hypdisplasia? It happens to be poland.

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