10% Happier with Dan Harris cover image

Thomas McConkie, The Mormon Meditator

10% Happier with Dan Harris

CHAPTER

The Perpetual Philosophy of Centering Prayer

In Buddhist terms and classical enlightenment terms, people who are doing Centering Prayer wake up. They have that moment where they recognize that it's not a subject looking at an object, but they touch into the nothing of experience. And then all of a sudden what arises in the next moment is they have the experience of being everything. I know people in that tradition who really have deep practices and awareness,. It seems to be taking them in a similar direction that the meditation I've done for years has taken me.

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