Is There a Strategy That Elite Athletes Use?

Luke akins and joan bernoid samuelson are obviously elite athletes byt they're employing a psychological techniqe the rest of us can also use. You call it narrow focus. What is this technique and when is it most effective to use this technic? Yes, my research team and i were looking into these cases of these amazing athletes and seeing these similarities in what they are using to accomplish some amazing things. And we wondered if that's a tactic that could be translated d and shared with people who aren't necessarily looking to break world records or defy the odds of gravity - but instead, working towards pursuing just an everyday goal. So we came up with a set...