2min chapter

The Koe Cast cover image

The 4-Hour Workday (Focused Work Changed My Life)

The Koe Cast

CHAPTER

The Four Hour Philosophy or 10 Commandments for Focused Work

The four hour philosophy is the idea that humans survive on a conceptual level. Three, four, five, three to five hours of focused work a day is what humans can have before they need to just give their focus a break. "If you don't have a system for organizing it at all, then the attention, the mental energy as well necessary to maintain that system in the order in your mind is going to fail," he says.

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