Positive Psychology

Martin Seligman designed the master of applied positive psychology that I did and he designed it over in the University of Pennsylvania. So my background and training very much stems from his idea along with people like Cheek sent me high, Chris Peterson or the late Chris Peterson who helped you know develop the straight character strengths idea. Their work really founded the area of positive psychology which is looking at what happens if we look at what's best in people rather than always focusing on fixing problems.