The Bulletin cover image

SNAP Benefits, Iran Update, and Practices to Calm Anxiety

The Bulletin

00:00

Embodiment as an Antidote to Anxiety

Sara emphasizes embodiment, the incarnation, and grounding practices amid her mother's dementia and parenting responsibilities.

Play episode from 28:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app