How to Deliver Constructive Criticism

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Using constructive criticism, it can fuel your personal and professional development. Practice self compassion by treating yourself with kindness and understanding. Remember online criticism is just one aspect of the digital experience. By implementing any combination of these strategies, it'll help you navigate those more unique challenges of online interactions with resilience. And there are many that the digital world offers.

Have you ever received criticism that left you confused and defensive, wondering what you could do better? How often have you felt personal attacks masquerading as helpful feedback? These experiences are all too common, leaving us questioning our self-worth and abilities.

Today's episode explores how we can navigate criticism in a way that fosters growth instead of damage. Listen as we explore the psychological effects of criticism, debunk the myths surrounding it, and share strategies to make it a catalyst for positive change within your life and work.

You can find the 1-page worksheet HERE.

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