7.6 What Defines Us and Male Archetypes with Pat Divilly
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"I was the darkest of days and some of the nights in Dublin there was a night where I went down to the docks in the middle of the night and thought I was going to end it all," she says. "My dad kind of gave me some tough love and he said half your problem and half your struggles are the fact that you're obsessed with your own problems and struggles" She started offering free training plans online, which led to five people showing up for her first class at a local beach. 'Fitness was like a vehicle for community and change and all these other things,' she says.
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