2min chapter

Effortless Mindfulness with Loch Kelly cover image

The Science of Presence with Dan Siegel

Effortless Mindfulness with Loch Kelly

CHAPTER

Exploring Mindfulness Programs and Community

This chapter highlights upcoming courses and programs on interpersonal neurobiology and mindfulness at the Mindsight Institute. It emphasizes the importance of community and connection among participants as they engage in personal and professional growth.

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