How Do You Know Where Your Time Is Going?

Make a list of the things that have lit you up over the past two weeks. Then write down everything that has drained you, on the right hand side of your paper. The purpose of this is to figure out where the bulk of your time is going. You're going to become aware of what you've said yes to that you really wanted to say no to. Your only job over the next two weeks is to practice saying no.

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