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Change, Loss and Timeless Love (Part 2) (2020-10-28)

Tara Brach

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A New Way of Relating to Insecurity

Most of us have this background hum of anxiety that something around the corner is going to go wrong. It's really the primal mood of the separate self, if there is a sense of separateness. The buddha also taught that freedom is possible. We can get out of that chain of reactivity where we get locked in the identity of a scared, separate self trying to protect its existence. And basically, the teachings are that we can learn a different way of relating to insecurity. So whatever you're identifying as, this is the insecurity, there is a fresh way of relating that actually can reveal the love and the luminosity of awareness that's really who you are.

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