Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!

Buy his new book for yourself and a friend - This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life

In this episode you will learn

• The potential meanings and implications of our dreams in daily life.
• Strategies for remembering dreams and the benefits of waking up without an alarm.
• The psychological and developmental roles of different types of dreams.
• How dreams might influence the realization of real-life goals and experiences.
• The biological and mystical aspects of dreaming, including the significance of the pineal gland.

For more information go to www.lewishowes.com/1603

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