48. Speaking Up Without Freaking Out: How to Tackle Communication Anxiety
Think Fast Talk Smart: Communication Techniques
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Embracing Stress for Effective Communication
This chapter examines the intricate relationship between stress and communication anxiety, particularly during meetings and presentations. It presents a three-step approach to transform stress into a positive force that enhances communication skills and personal connections. The discussion also highlights techniques for managing anxiety, the role of humor in communication, and the significance of understanding audience dynamics.
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