6min chapter

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The Tyranny of Change and other Therapist Burdens with Einat Bronstein

IFS Talks

CHAPTER

The Therapeutic Burden: Balancing Self-Improvement and Self-Care

Exploring the challenges therapists face in the digital age, this chapter discusses the pressure to constantly learn and improve, leading to feelings of inadequacy. It emphasizes the importance of integrating self-care practices and developing a deep internal understanding to navigate the burden of external knowledge.

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