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Getting Ready to Come to SF Selection?
Mental stress takes a lot of energy and really wears you down. Accepting that there's always going to be stress is probably the first thing to understand, he says. What can I control? I can control how much I prepare before I get here. Eat and write if I didn't already say that. Be surprised how much sleep has an effect on your performance. Good nutrition. One of those things that you can control and you're out of two. And you can control your attitude even before you ever get here."