The Women's Running Podcast cover image

Ep 99. Tempo running, race plans, hangovers, famous runners

The Women's Running Podcast

00:00

The Long Run, You Know?

Running to be able to have a nice social time, see something nice and get out of the house are all my primary reasons for doing it. The first four or five miles of his 13-mile run were painful but he soon found his stride. He credits precision hydration gels with getting him back into running shape.

Play episode from 41:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app