AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
Is There a Need for a Psychiatrist?
Our perspective can be au root cause problem in our physical ailments. If we think negative, angry, whatever type of thoughts, it will truly break us down physically. Our body is the ultimate conservation machine. So it wants to expend more energy than it needs to. It will always expend the amount of energy required to meet the task. We've seen a ton of research that a physiology follows psychology. There's things where inflammatory markers get adjusted,. immune markers get adjusted, hormon markers get adjusted. Things get offset in the presence of an unhealthy mind set.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode