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#19 Eat For Inflammation - with Dr Jenna Macciochi

The Doctor's Kitchen Podcast

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Stress and Inflammation

Stress isn't just one thing. There's behavior to it, a psycho social element, a historical element to it,. ias probably a genetic component as, yes, to how we deal with different types of obstacles in ainor life. We have really gone down the rubber we can av started. I don't know maybe we could talk about the micobiom you mention the m microbim and stress. Well, i spent quite a lott of time working on leaky gut, which n when we're talking about inflammation. Strangely enough, the gut is actual a source of information. It's hard to find a healthy gut that doesn't have some kind of inflammation there

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