53. The Trick to Leveling Yourself Up
Aware and Aggravated
00:00
Transitioning to a New Meal Plan
The speaker discusses their experience adapting to a new meal plan with reduced carbohydrates, despite initial challenges and discomforts. They talk about the physical and emotional effects, such as feeling tired, moody, and dealing with intense hunger, but also mention the positive outcome of becoming stronger and more confident.
Transcript
Play full episode
