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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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Is Central Fatigue a Cognitive Test?

"I had some fucking women, but the women that would do like 17 years, right? Like you just do it forever. Fucking 30 minutes," he says of his time as an Olympic swimmer. "They were testing to see is does a cognitive test impact the performance after, right?" The outcome was yes, that it does. So we can actually we can create baseline testable measurements to see if we're suffering from central fatigue." It's when existential stress can create our ability to recruit motor units and so on.

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