I've been following this research from the beginning when they were doing end of life. The work is so much of the time but it doesn't surprise me it makes sense and it's actually in line with all these other things so quieting down the default mode network. 80% of people who are treated for PTSD after one only one session are cured of their PTSD. I don't know it's hard to describe, but we also know on the other side that depression and anxiety in when people are experiencing those things the default modenetwork is is more active.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode