Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
TrainingPeaks CoachCast
Introduction
Ryan Hall is the only American to ever run a marathon in under 205 with a time of 204.58. He also holds the American Half Marathon record at 59.43. Ryan retired from professional running in 2016 to start his coaching business run-free training. At the same time, he took on a new challenge to transform his body and become a powerlifter which resulted in him adding more than 40 pounds of body weight. I hope you enjoy this episode with a truly intriguing and one-of-a-kind world-class athlete turned coach.
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