2min chapter

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#155: Our five favourite New Scientist long-reads from 2022

New Scientist Podcasts

CHAPTER

Sleeping With Insomnia

There's some pretty crazy stuff in there. It might be good to read if you do wake up with insomnia and try to get through this story. No, there's going to be a bit of a challenging piece of work. Well, actually, it's interesting that one of the things that has been shown to work as new approaches to not focus on trying to sleep, but focus on staying awake. So maybe read that feature, try and stay awake and then you might get to sleep.

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